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	<title>Vicious Yoga &#187; Relationships</title>
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	<description>It&#039;s Juxt-a-Pose</description>
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		<title>I gave myself an inch&#8230;I took a mile&#8230;</title>
		<link>http://viciousyoga.com/2010/03/i-gave-myself-an-inch-i-took-a-mile/</link>
		<comments>http://viciousyoga.com/2010/03/i-gave-myself-an-inch-i-took-a-mile/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 03:31:46 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hoop Dance]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://viciousyoga.com/?p=641</guid>
		<description><![CDATA[Okay, okay, I took two.
Nearly Two Months.
It&#8217;s crazy how time can slip by. February is always a crazed month for us, but once I let myself off the hook for the daily blogging habit, it was tough to find a new lower intensity groove.
That&#8217;s not to say it hasn&#8217;t been time well spent, and that [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, okay, I took two.</p>
<p>Nearly Two Months.</p>
<p>It&#8217;s crazy how time can slip by. February is always a crazed month for us, but once I let myself off the hook for the daily blogging habit, it was tough to find a new lower intensity groove.</p>
<p>That&#8217;s not to say it hasn&#8217;t been time well spent, and that I haven&#8217;t made real progress or stuck to my stated intentions:</p>
<ol>
<li>Move more.</li>
<li>Eat less.</li>
<li>Write more.</li>
</ol>
<p><strong>Number One &#8211; Move more</strong></p>
<ul>
<li>I&#8217;ve continued to hoop, and can now do some pretty sweet tricks, while still proudly embracing my right as a beginner to drop the hoop often and loudly.</li>
<li>During the month of February I shoveled a full-on shit-ton of snow. Come on, I still can&#8217;t decide where I stand officially on the swearing in my own blog, but for anyone who lived thru the Snowpacalypse, there is no other measurement than &#8220;shit-ton&#8221; to describe the amount of shoveling we had to do</li>
<li>I was already doing a lot of walking, but we enjoyed several weeks of &#8220;rent-a-dogs&#8221; during the month of March, so the additional early morning and late night &#8220;I hope we make it through the night&#8221; walks really chalked up the extra activity points</li>
<li>
<p><div id="attachment_653" class="wp-caption aligncenter" style="width: 235px"><a href="http://viciousyoga.com/wp-content/uploads/2010/03/Fox_In_A_Box.jpg"><img class="size-medium wp-image-653" title="Fox_In_A_Box" src="http://viciousyoga.com/wp-content/uploads/2010/03/Fox_In_A_Box-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Foxes in Boxes Burn Extra Calories</p></div></li>
</ul>
<p><strong> </strong></p>
<p><strong>Number Two  - Eat Less</strong></p>
<ul>
<li>smaller portions and</li>
<li>less junk food</li>
<li>less often</li>
<li>combined with Number One for a net loss of 13 pounds! Oh yeah! Although it&#8217;s kind of gross and embarrassing that I had that much to loose in the first place, and about that much more I&#8217;d like to. I&#8217;m really loving this.</li>
</ul>
<p><strong>Number Three &#8211; Write more</strong></p>
<ul>
<li>This has taken on an interesting twist.</li>
<li>Where I assumed this would mostly mean blogging, the last couple of months has indeed included a LOT of creative and persuasive writing skills.</li>
<li>I&#8217;ve written some of the most fantastic email communications and invitations to an amazing host of folks, including THE Craig of Craigslist, to create a <a title="TEDxPotomac - May 20, 2010" href="http://www.tedxpotomac.com/presenters/" target="_self">totally amazing lineup for TEDxPotomac</a>, an independently organized TED event as part of the TEDx initiative, which will take place on May 20, 2010, at the George Washington University Bett&#8217;s Theatre.</li>
</ul>
<p>I happened to meet the lead organizer, Patrick Smith, COO of Market Hardware, a few days before the first organizing meeting for TEDxPotomac. On that first snowy Saturday in December I raised my hand and volunteered to organize some information on the website. Somehow since then I became the lead curator and Chair of the Presenters Committee.</p>
<p>While flying by the seat of my pants and treading in the deep waters of many things I&#8217;ve never done before, I&#8217;ve met some amazing people. The event may be just one day in May, but these months have enriched my life for years to come. I know I&#8217;ve added many new lifelong friends to my circle.</p>
<p>And these friends &#8211; some new, some renewed &#8211; have inspired and energized me in so many ways. So I find myself, once again here at the literal eleventh hour racing to beat my self imposed deadline of midnight before this next month is up. <img src='http://viciousyoga.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>My daughter just informed me that I gave out lots of kisses and have been very smiley today. I tell her it&#8217;s because I&#8217;m happy with all the work I&#8217;ve been doing, that hard work makes me happy, because hard work pays off.</p>
<p>But, of course, it was actually really easy.</p>
<p>As easy as 1, 2, 3.</p>
<p>Give or take an inch, or a mile, or a month. Or two.</p>
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		</item>
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		<title>Me, Stan Lee and B</title>
		<link>http://viciousyoga.com/2010/01/me-stan-lee-and-b/</link>
		<comments>http://viciousyoga.com/2010/01/me-stan-lee-and-b/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:01:56 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Karmic Coincidence]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[iPhone Photography]]></category>
		<category><![CDATA[iphone]]></category>

		<guid isPermaLink="false">http://viciousyoga.com/?p=601</guid>
		<description><![CDATA[I&#8217;m working on a longer post that&#8217;s not quite ready.
I&#8217;m in a quandary over whether I should allow myself to skip today and post two tomorrow because my BFBeth is coming to town, and I must leave toute suite.
I&#8217;m electing to reprogram this apparent Kobayashi Maru and make a simple post of one of our last [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m working on a longer post that&#8217;s not quite ready.</p>
<p>I&#8217;m in a quandary over whether I should allow myself to skip today and post two tomorrow because my BFBeth is coming to town, and I must leave toute suite.</p>
<p>I&#8217;m electing to reprogram this apparent <a title="Kobayashi Maru" href="http://en.wikipedia.org/wiki/Kobayashi_Maru" target="_blank">Kobayashi Maru</a> and make a simple post of one of our last days together here in DC in 2008 before she up and left me for some bright lights and a big city.</p>
<p>For the nine years we&#8217;ve known each other, we&#8217;ve celebrated our birthday together eight times. We had an awesome surprise on this last one. Look who was sitting next to us.</p>
<div id="attachment_602" class="wp-caption aligncenter" style="width: 310px"><a href="http://viciousyoga.com/wp-content/uploads/2010/01/MeStanLee_and_B.jpg"><img class="size-full wp-image-602" title="IMG_0064.JPG" src="http://viciousyoga.com/wp-content/uploads/2010/01/MeStanLee_and_B.jpg" alt="Me Stan Lee and B" width="300" height="225" /></a><p class="wp-caption-text">B. Stan Lee and Me!</p></div>
<p>I&#8217;m not one to like to bother the celebrity types when they&#8217;re out living their lives, but I&#8217;m a huge Stan Lee fan.</p>
<p>He could not have been more kind or gracious. Good karma.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Have you kissed your IT Department lately?</title>
		<link>http://viciousyoga.com/2010/01/have-your-kissed-your-it-department-lately/</link>
		<comments>http://viciousyoga.com/2010/01/have-your-kissed-your-it-department-lately/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:37:56 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[SNL]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://viciousyoga.com/?p=507</guid>
		<description><![CDATA[No matter where you work, live or love, the job of the ITG (IT Guy or Gal) is usually a pretty thankless job.
When you&#8217;re a small, start-up &#8220;homepreneur&#8221;, intentionally or not, if you&#8217;re lucky enough not to be wearing that hat yourself, the ITG is probably your husband, wife, partner or roommate. If that&#8217;s the [...]]]></description>
			<content:encoded><![CDATA[<p>No matter where you work, live or love, the job of the ITG (IT Guy or Gal) is usually a pretty thankless job.</p>
<p>When you&#8217;re a small, start-up &#8220;homepreneur&#8221;, <a title="Unintentional Entrepreneur" href="http://unintentionalentrepreneur.com/" target="_blank">intentionally or not</a>, if you&#8217;re lucky enough not to be wearing that hat yourself, the ITG is probably your husband, wife, partner or roommate. If that&#8217;s the case, chances are at some point you&#8217;ve experienced moments of domestic discontent when technology at the ol&#8217; <a title="SoHo - Small Office/Home Office" href="http://en.wikipedia.org/wiki/Small_office/home_office" target="_blank">SoHo</a> isn&#8217;t quite as quick and easy <a title="As Seen on TV" href="http://www.asseenontv.com/" target="_blank">As Seen On TV</a>.</p>
<p>Perhaps, you&#8217;ve secretly wished you could either fire the entire department or hire a customer service intermediary trained not to mock, smirk, roll-eyes or talk to you like you&#8217;re a child. Well, the VP of IT @viciousyoga, who has held the position for almost twenty years, has undeniably earned his tenure, so firing is out of the question. <img src='http://viciousyoga.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  However, during a recent prolonged and bumpy total Snow Leopardization of the Hoffman-Ingber household, there were definitely a couple of days when I would have paid a significant sum to avoid a few of these scenes with my own beloved <a title="Do you have an ITG like this at home?" href="http://www.nbc.com/saturday-night-live/video/clips/nick-burns/2786/" target="_self">resident Nick Burns</a>.</p>
<p>That&#8217;s why we both laughed so hard while we watched the most recent episode of our new favorite TV show, <a title="Tech Wars at Home?" href="http://abc.go.com/watch/modern-family/235331/247575/fifteen-percent" target="_blank">Modern Family</a>. (You can watch the full episode there on abc.go.com. However, ironically, if you&#8217;re on a Mac and use Safari and have survived your own Snow Leopardizing, abc.go.com does not support OSX 10.6 at the moment, but Firefox will work.)</p>
<div id="attachment_519" class="wp-caption aligncenter" style="width: 310px"><a href="http://viciousyoga.com/wp-content/uploads/2010/01/Rain-on-Snow-Leopards.png"><img class="size-medium wp-image-519" title="Rain on Snow Leopards" src="http://viciousyoga.com/wp-content/uploads/2010/01/Rain-on-Snow-Leopards-300x169.png" alt="Snow Leopard not supported by abc.go.com" width="300" height="169" /></a><p class="wp-caption-text">Raining on the Snow Leopard Parade</p></div>
<p>Like Phil Dunphy, the love of <em>my life</em> has recently expressed an interest in purchasing a souped up home theater. Since I can see 2 broken DVD players, an AIWA mini stereo without functional CD or cassette, a VCR (that works!) from 1985 and about 7 remote controls from where I sit, I can only imagine how much fun that project will be for me.</p>
<p>On the other hand, I also could not have imagined the ultimate customer service excellence I experienced <a title="Corpse in a Heart Shaped Box" href="http://viciousyoga.com/2010/01/put-my-corpse-in-a-heart-shaped-box/" target="_self">after my last post</a>. I was truly surprised and delighted to discover that between hitting the &#8220;publish&#8221; button and brushing my teeth and jumping into bed with him, my dear ITG had worked his ninja hacker magic on the interwebs, logged in to my computer and stealthily placed in my iTunes full MP3 versions of all of the <a title="Lullaby Nirvana - Smells Like Teen Spirit" href="http://www.youtube.com/watch?v=uUWvYFRCm8o&amp;feature=related" target="_blank">Lullaby Renditions of Nirvana</a>, even though I was once again barely making my self-imposed daily deadline of posting by midnight.</p>
<p>Like he&#8217;s done a zillion times over his long career as my CIO, co-CEO (Experience Officer), co-CPO (Parenting Officer), best friend and, yes, Head Cheer Leader for all of my endeavors, he set that box around my heart on fire. I didn&#8217;t even have to ask.</p>
<p>So, even if it&#8217;s legally ill-advised to make out with <em>your IT Department</em>, consider sending them or him or her a thank you note next time some random upgrade that you think has nothing to do with you seems to go off without notable disruption to your day. Or maybe just because most days you can get most of your work done most of the time.</p>
<p>They&#8217;ll love you for it, even if they won&#8217;t marry you. It&#8217;s a hell of a job, and it&#8217;s harder than it looks.</p>
<p>Thank you, ITG. You&#8217;re the best. Even when it&#8217;s complicated.</p>
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