Archive for December, 2009
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Back to the Mat – A Prescription for “Sitting Disease”
Thursday, December 31st, 2009
Yesterday I read this post and watched the interview with my friend Dr. Val Jones at Better Health and thought to myself, “Holy crap, I just thought my ass was fat. You mean, I’ve actually got a disease?!?!”
The solution should have been obvious, of course. So naturally, I sat down at the computer to [...]